What you need to know and do before pregnancy
If you have the conditions to plan before trying to conceive, you can
Start raising your child before he or she is born:
The first step is to check the physical and mental health of the parents.
Step 2:
Step 2: Men’s bodies produce fresh sperm every three months. Therefore, a man who wants to try to get his wife pregnant should abstain from smoking or other toxic substances such as alcohol or alcohol for three months. These toxins affect sperm health and will have a direct impact on fetal health.
Step # 3- Discovering Your Purpose Fathers need to take folic acid too.
The use of folic acid by parents six months before pregnancy greatly contributes to the health and higher intelligence of the baby. According to the latest published research, folic acid helps to produce healthier sperm in men.
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